yoga

Connect to your body and your breath.

classes

  • Private Sessions

    I delight in working one-on-one with my clients as they learn and grow through the art of yoga. I enjoy working with all ages, bodies, and experience levels! We will work together to meet your intentions and goals. Private sessions can be for individuals, small groups, or events, at your home, an outdoor location (weather-dependent) or in-studio at Hot Yoga Hilo. I offer a sliding scale of $60-75 per hour. Additional travel fee for more than 20 mile commute.

  • in-studio group classes

    I offer a number of public group classes in Hilo, Hawai’i, at Hot Yoga Hilo. Please check the studio’s website for an up-to-date weekly schedule of my offerings.

  • Retreats

    Are you hosting a retreat on Big Island, Hawai’i, and looking for a yoga and movement guide? I am available to weave my offerings into your vision and to lead your retreat guests through curated embodiment and breath practices. I look forward to co-creating with you! Prices vary depending on your vision- please submit an inquiry form to share your ideas.

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THE DEVOTIONAL PATH

I have been a devoted student of yoga since adolescence.

I’ve deepened my practice through a number of teacher trainings over the years including

  • 200-hour training in hatha and vinyasa (2015)

  • 300-hour training in yin, anatomy, philosophy and meditation (2023)

I enjoy working with all ages, bodies, and experience levels!

I hold a trauma-informed and mindfulness-based perspective from my education in transpersonal psychology. I blend movement, breath, and chanting to create an experience that’s right for you and your body.